This workshop provided the opportunity to focus on myself and my overall wellness. I experienced many insights and valuable strategies to grow into an improved version of myself, understanding the connection between mind & Body.

Kathie

 

A fabulous workshop to learn more about yourself, our mind & body is so important. Mindfulness diet, exercise, meditation, breathing are all taught in this workshop. Thank you Vibeke.

Maree

 

I found the workshop gave me a lot to think about. I really enjoyed it. Thank you to you Vibeke for taking me on this journey into my inner self I’m feeling very positive that some long needed changes will take place. Much gratitude.

Jill

 

Vibeke presented a very well organised workshop loaded with knowledge & experience which all women can relate to & grow from.

Thank you Vibeke for sharing your knowledge & expertise to us from one woman to another.

I thoroughly enjoyed & appreciated our time together I also want to add that your articulation is excellent. I’m still processing bits & pieces constantly & because of your speaking method I found everything easy to understand. Highly recommend.

Christine

 

Vibeke is a dynamic person. This workshop is for over 50, but I think younger women would benefit especially young mums. Vibeke has reinforced some things I already knew and given me confidence & strategies to do something new.

Karen

 

The workshop was one of the best things I have ever done for myself. Messages learnt in the workshop continually pop into my head as I check my thoughts and how/why I am doing things. I’ve noticed subtle but empowering changes in my thinking, which has made me a happier and more confident person.

A huge thank you Vibeke.

Marilla

 

Want to get to know yourself better, want to improve the way you live life, and want to make changes in you and the life you live? This is the workshop for you.

Sue